If you or a loved one has ever been afflicted with hemorrhoids, or piles, it’s fairly safe to assume that neither of you would welcome a recurrence of the condition. Get relief from the discomfort and embarrassment that hemorrhoids cause by reading the tips below.
If you happen to be suffering through a flare up of hemorrhoids, relief from the pain and discomfort is possible. Take several, ten minute sitz bath every day. By using a cold compress, you may get relief.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. These products will sting and make the swelling and itching even worse.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. Use a pack of ice to reduce inflammation and soreness that is common with hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Excessive straining while moving the bowels is a major cause of hemorrhoids. Make your stools softer and easier to pass by drinking more water and excluding most refined foods from your diet. Squatting could also aid in quickly passing bowel movements. Try using a small stool beneath your fit when on the toilet. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Consume the supplements throughout the day, remembering to drink at least eight cups of water daily in order to avoid stomach pain.
You should drink plenty of water daily. Few tips are as effective and affordable as this one! A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. It can also help keep your body free of toxins. You should aim to consume between eight and ten glasses of water every day.
Hydration is very important in the prevention of hemorrhoids. If your body gets dehydrated, it will draw water from your intestines and stools. This will make your stool hard, thus, causing painful bowel movements. You can avoid this problem by making sure to drink enough water each day to prevent your body from becoming dehydrated.
Hemorrhoids are a common condition that can be easily treated so don’t be embarrassed about seeking relief. These tips are only a few of the many ways to reduce or eliminate the problem.